Top 20 Travel Tips

Surya Namaskar [10 mins]: This is the best tried and tested widely practiced basic yoga asanas. Surya Namaskar is an extremely beneficial exercise as it comprises of 12 different stretching poses for various parts of the body and works ideal for weight loss. It greatly helps strengthen your skeletal system and ligaments. Also known as a great way to keep your body active and stress free. Keep breathing in and out during the poses for best results.

Surya Namaskar [10 mins]: This is the best tried and tested widely practiced basic yoga asanas. Surya Namaskar is an extremely beneficial exercise as it comprises of 12 different stretching poses for various parts of the body and works ideal for weight loss. It greatly helps strengthen your skeletal system and ligaments. Also known as a great way to keep your body active and stress free. Keep breathing in and out during the poses for best results.

Surya Namaskar [10 mins]: This is the best tried and tested widely practiced basic yoga asanas. Surya Namaskar is an extremely beneficial exercise as it comprises of 12 different stretching poses for various parts of the body and works ideal for weight loss. It greatly helps strengthen your skeletal system and ligaments. Also known as a great way to keep your body active and stress free. Keep breathing in and out during the poses for best results.

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